Pregnancy and Post-Partum

Pregnant woman benefits from Muscle Activation for Pregnancy Muscles & Joints at Muscle Works Chiropractic in Farmington, Utah.


In pregnancy, changes to the physiological and endocrinological systems manifest to prepare the body to grow and birth an infant. While necessary, some of these changes—when not properly supported—can have a negative impact on your body.

Some of these negative resultant transformations include one or more of the following: protruding stomach and exaggerated back bend, pelvic misalignment, and altered posture. Due to changes in the center of gravity, pregnant women will oftentimes create an exaggerated back bend, which can in turn cause low back pain. A misaligned pelvis decreases the space available for the growing baby. This is known as intrauterine constraint and can limit the baby’s opportunities to move into an optimal, head-down position. The mother’s capacity, then, for a natural, non-invasive birth can be reduced. Breech and posterior births may increase the difficulty of labor and force to c-sections.

Post-partum mothers also have unique challenges to overcome. The muscles of the lumbopelvic region have been strained to the max through delivery, some possibly even being torn or cut (specifically with a c-section).

Our Solution

When the joints of a pregnant woman’s body become looser (one of the natural changes that occurs in a woman’s body), it becomes all the more important that muscles are able to support the joints in their proper place. Muscle activation is possibly the best way to ensure that the muscles are capable of maintaining the joints in their proper range of motion. The same is true after delivery. The muscles can be shut down due to the struggles of birthing a child, and muscle activation can help remedy any damage that could have been incurred during that process.

New mother and formerly pregnant woman benefits from Muscle Activation for Pregnancy Muscles & Joints at Muscle Works Chiropractic in Farmington, Utah.

Our Process







Client View

Dr. Painter is the best I’ve been to. Every time he works on me I leave feeling SO MUCH BETTER. Not only me but he also worked on my baby and helped her start sleeping through the night! That alone is worth it in my book. He is genuine and kind and very good at what he does. I used to see a chiropractor who told me I’d have to go three times a week for the rest of my life—Dr. Painter is more concerned about fixing the root of the issue rather than continuously and unnecessarily taking your money. I would highly recommend him to all of my friends and family!

Megan S.

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